Mediterranean Baked Feta Eggs

Featured in: Oven & Pan Dishes

This Mediterranean-inspired baked dish combines creamy feta cheese, cherry tomatoes, and eggs, all seasoned with oregano, thyme, and olive oil. The vegetables soften and blend with the tangy feta during baking, while eggs are gently cooked on top to a tender finish. Garnished with fresh parsley, it makes a satisfying brunch or light dinner with a balanced mix of flavors and textures. Simple to prepare and great for sharing.

Updated on Tue, 23 Dec 2025 15:59:00 GMT
Mediterranean Baked Feta & Eggs: A close-up of a bubbling, cheesy baked egg dish with vibrant tomatoes. Save
Mediterranean Baked Feta & Eggs: A close-up of a bubbling, cheesy baked egg dish with vibrant tomatoes. | tastyhrira.com

There's something about a baking dish that changes everything. Years ago, I wandered into a small taverna in Athens on a lazy Sunday morning, and the chef brought out this humble dish—tomatoes blistering in olive oil, a thick wedge of feta getting golden at the edges, and eggs nestled in like they belonged there all along. I didn't have a recipe, just a smell and a feeling. Now, whenever I make it at home, that moment comes rushing back, and suddenly my kitchen smells like the Mediterranean.

I made this for a friend who showed up at my door after a rough week, and watching her face light up when she cracked into that runny yolk—the way the golden center spilled into the warm tomatoes—felt like the most important thing I'd cooked in months. Food has a way of saying things you can't, and this dish said exactly what she needed to hear.

Ingredients

  • Cherry tomatoes, 2 cups halved: Use the ripest ones you can find; they'll collapse into a sweet, jammy sauce as they bake.
  • Red onion, 1 small thinly sliced: The sharpness mellows completely in the oven and becomes almost candy-like.
  • Garlic, 2 cloves minced: Don't skip this—it quietly anchors everything together.
  • Red bell pepper, 1 small sliced: Adds brightness and natural sweetness without overpowering the feta.
  • Feta cheese block, 7 oz (200 g): A whole block is key; it develops a crust while staying creamy inside, unlike crumbled feta.
  • Eggs, 4 large: The yolks should stay soft, so watch the final bake carefully.
  • Extra virgin olive oil, 3 tbsp: Quality matters here since it's the main fat binding everything together.
  • Dried oregano, 1 tsp: The backbone of the flavor—this is what makes it taste Mediterranean.
  • Dried thyme, 1/2 tsp: A subtle earthiness that deepens without announcing itself.
  • Crushed red pepper flakes, 1/4 tsp optional: Use if you want a whisper of heat that lingers at the back of your throat.
  • Salt and freshly ground black pepper, to taste: Season in layers as you build the dish.
  • Fresh parsley, 2 tbsp chopped: Scatter it on at the very end for a pop of green and brightness.

Instructions

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Heat Your Oven and Prep the Base:
Preheat to 400°F (200°C). In your baking dish, toss the tomatoes, onion, bell pepper, and garlic with olive oil and all your herbs and spices. Everything should be glistening and evenly coated.
Nestle the Feta:
Place the whole feta block right in the center of the vegetables. It'll act like an anchor, and the heat will soften it while the edges turn golden and crispy.
First Bake:
Slide the dish into the oven for 15 minutes. You're looking for the vegetables to start collapsing and the feta to show brown spots along the top.
Create Egg Nests:
Pull the dish out carefully—it'll be hot. Using the back of a spoon, gently press four small wells into the vegetable mixture around the feta, creating little cradles for your eggs.
Add the Eggs:
Crack one egg into each well, being gentle so the yolk stays intact. The wells will hold them steady while they bake.
Final Bake:
Return to the oven for 8–10 minutes, watching as the egg whites turn opaque and set while the yolks stay just barely soft in the center. This is where timing matters—check at 8 minutes rather than waiting the full 10.
Finish and Serve:
Remove from the oven and scatter fresh parsley over everything. Serve immediately while it's hot, with crusty bread on the side if you like something to soak up all those juices.
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Golden baked Mediterranean Feta & Eggs, served with fresh herbs, ready for a delicious brunch shared. Save
Golden baked Mediterranean Feta & Eggs, served with fresh herbs, ready for a delicious brunch shared. | tastyhrira.com

The first time I got the timing right—when I pulled the dish out and those yolks were still jiggling just slightly—I understood why people in Mediterranean villages have been making versions of this for generations. It's not complicated or fussy; it's just honest food that lets each ingredient shine.

Why This Dish Works Across the Day

There's a reason this recipe doesn't fit neatly into one meal category. Serve it warm for brunch with mimosas and it feels celebratory. Offer it at dinner with a simple salad and it's elegant but effortless. Even room temperature with a hunk of bread, it's a perfect lunch the next day. The feta softens the longer it sits, and the tomatoes only get richer.

Small Changes That Make a Difference

Once you've made it the traditional way, here's where you can play: sliced Kalamata olives scattered in before baking add a briny punch, fresh spinach wilted in with the tomatoes brings earthiness, or a pinch more red pepper flakes if you like heat. Some nights I add a scatter of fresh dill instead of parsley. These aren't improvements on the original—just quiet variations that keep it interesting.

Serving and Storage

Eat this dish warm, straight from the oven, when the feta is at its creamiest and the bread is still waiting to soak up those pan juices. It reheats gently in a 300°F oven for about 10 minutes, though the yolks will firm up completely—still delicious, just different. Leftover vegetables keep for about three days in an airtight container, though honestly, there are rarely leftovers.

  • Pair it with a crisp white wine—Sauvignon Blanc or a chilled rosé both work beautifully.
  • Serve with the best bread you can find; the pan juices deserve a vehicle.
  • For a fully gluten-free meal, just check your bread is certified gluten-free.
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Warm, rustic Mediterranean Baked Feta & Eggs featuring runny yolks, perfect for dipping with crusty bread. Save
Warm, rustic Mediterranean Baked Feta & Eggs featuring runny yolks, perfect for dipping with crusty bread. | tastyhrira.com

This is the kind of dish that reminds you cooking doesn't have to be complicated to be meaningful. It's warm, it's real, and it tastes like someone who cares made it.

Recipe Questions & Answers

What herbs are used in this Mediterranean baked dish?

Oregano and thyme are the primary herbs, complemented by optional crushed red pepper flakes for a bit of heat.

Can I substitute feta cheese with another type of cheese?

While feta's tangy creaminess is ideal, you can try halloumi or goat cheese for a different flavor profile, though the texture may vary.

How should the eggs be cooked in this dish?

Eggs are cracked over the softened vegetables and baked until whites are set but yolks remain slightly runny for optimal texture.

Is this dish suitable for gluten-free diets?

The baked portion is gluten-free; just ensure any accompanying bread is gluten-free to keep the meal suitable for gluten-sensitive individuals.

What serving suggestions pair well with this baked feta and eggs dish?

It pairs nicely with crusty or gluten-free bread, and a crisp white wine like Sauvignon Blanc or a chilled rosé complements the flavors well.

Mediterranean Baked Feta Eggs

Hearty Mediterranean baked feta with tomatoes and eggs, seasoned with herbs and olive oil.

Prep time needed
10 minutes
Time to cook
25 minutes
Overall time
35 minutes
Recipe by Sophia Barnes

Recipe type Oven & Pan Dishes

Skill level Easy

Cuisine type Mediterranean

Total yield 4 Number of servings

Diet Preferences Vegetarian-friendly, No gluten

What you need

Vegetables

01 2 cups cherry tomatoes, halved
02 1 small red onion, thinly sliced
03 1 small red bell pepper, sliced
04 2 cloves garlic, minced

Dairy & Eggs

01 7 oz feta cheese block
02 4 large eggs

Pantry & Seasonings

01 3 tbsp extra virgin olive oil
02 1 tsp dried oregano
03 1/2 tsp dried thyme
04 1/4 tsp crushed red pepper flakes (optional)
05 Salt, to taste
06 Freshly ground black pepper, to taste

Garnish

01 2 tbsp fresh parsley, chopped
02 Crusty bread, to serve (optional)

How to make it

Step 01

Preheat oven: Set the oven to 400°F (200°C) to prepare for baking.

Step 02

Combine vegetables and seasonings: In a medium baking dish, mix cherry tomatoes, red onion, bell pepper, and garlic. Drizzle with olive oil and season with oregano, thyme, red pepper flakes if using, salt, and black pepper. Toss until evenly coated.

Step 03

Add feta cheese: Place the feta cheese block nestled in the center among the vegetables.

Step 04

Initial baking: Bake for 15 minutes until vegetables soften and feta edges slightly brown.

Step 05

Add eggs: Remove from oven. Using a spoon, create four small wells around the feta and crack one egg into each well.

Step 06

Final bake: Return the dish to the oven and bake for 8 to 10 minutes until egg whites are set and yolks remain slightly runny.

Step 07

Garnish and serve: Remove from oven, sprinkle with fresh parsley, and serve immediately, optionally with crusty bread.

Needed tools

  • Medium baking dish
  • Chef's knife
  • Cutting board
  • Spoon

Allergy details

Always check every item for allergens. If unsure, please talk to a professional.
  • Contains milk and eggs. Check breads for gluten if served alongside.

Nutrition details (each serving)

Nutritional data here is just for general reference. It shouldn't replace health advice.
  • Caloric value: 285
  • Fat content: 20 grams
  • Carbohydrates: 10 grams
  • Proteins: 15 grams