Fresh mussels in smoky tomato sauce with Mediterranean flavors. Quick, bold, and pescatarian-friendly.
# What you need:
→ Seafood
01 - 1.5 lbs fresh mussels, scrubbed and debearded
→ Vegetables & Aromatics
02 - 2 tbsp olive oil
03 - 1 medium yellow onion, finely chopped
04 - 3 cloves garlic, minced
05 - 1/2 tsp crushed red pepper flakes
→ Tomatoes
06 - 1 can (14 oz) diced tomatoes
07 - 2 tbsp tomato paste
→ Seasonings
08 - 1 tsp smoked paprika
09 - 1/2 tsp sea salt
10 - 1/4 tsp freshly ground black pepper
→ Liquids
11 - 1/2 cup dry white wine
12 - 1/4 cup water
→ Garnish
13 - 2 tbsp fresh parsley, chopped
14 - Lemon wedges for serving
# How to make it:
01 - Heat olive oil in a large deep skillet over medium heat. Add chopped onion and cook for 3 minutes until soft and translucent.
02 - Stir in minced garlic and red pepper flakes, cooking for 30 seconds until fragrant.
03 - Add smoked paprika, tomato paste, and diced tomatoes. Cook while stirring for 2 minutes.
04 - Pour in dry white wine and water, bringing the mixture to a simmer.
05 - Add mussels and season with salt and pepper. Cover tightly and cook for 5 to 7 minutes, shaking the pan occasionally, until mussels open. Discard any unopened shells.
06 - Taste and adjust seasoning as needed. Sprinkle with fresh parsley and serve immediately with lemon wedges.