Chunky Monkey Smoothie Bowls (Printable)

A creamy banana and cocoa blend topped with crunchy granola, seeds, and chocolate chips.

# What you need:

→ Smoothie Base

01 - 2 medium bananas, peeled, sliced, and frozen
02 - 1/4 cup peanut butter powder or 2 tablespoons peanut butter
03 - 1 teaspoon vanilla extract
04 - 2 tablespoons unsweetened cocoa powder
05 - 2 to 3 tablespoons coconut water

→ Toppings

06 - 1 medium banana, peeled and sliced
07 - 1/2 cup maple cinnamon granola
08 - 2 teaspoons cacao nibs
09 - 2 teaspoons hemp seeds
10 - 2 teaspoons dairy-free mini chocolate chips

# How to make it:

01 - Place frozen banana slices, peanut butter powder, vanilla extract, cocoa powder, and coconut water into a high-powered blender or food processor.
02 - Blend on low speed, gradually increasing to medium-high, using the tamper to keep mixture moving. If using food processor, pulse and scrape sides as needed until smooth and creamy.
03 - Divide smoothie base evenly between two bowls.
04 - Top each bowl with sliced banana, granola, cacao nibs, hemp seeds, and chocolate chips.
05 - Serve immediately while base is chilled.

# Helpful Hints:

01 -
  • Ready in just 10 minutes for a quick breakfast or snack
  • Perfectly balanced with protein, healthy fats, and natural sweetness
  • Customizable with your favorite toppings
  • Naturally sweetened with no added sugars
  • Satisfies chocolate cravings in a nutritious way
02 -
  • Freeze ripe bananas with brown spots for the sweetest flavor
  • Use a high-powered blender for the smoothest texture
  • Add almond milk for a thinner consistency if preferred
  • Prepare toppings while the blender is running to save time
  • For a make-ahead option, store the base and toppings separately
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